Cyclists make conscious choices when it comes to nutrition. A balanced trainings program with sufficient recovery and the right meals is what the performance program is all about. Supplements play an important supporting role, which we explain in this next...
Nancy van der Burg, nutritionist at Team Jumbo-Visma, is a former top female athlete herself. In her day, the awareness grew that the right food supplements are an important part of someone’s total nutrition and top performance. Also, the dangers of less good and...
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