Recovery Gold

Boost your post-training recovery with Recovery Gold. This complete recovery shake helps to quickly replenish protein, carbohydrates, and fluids after training or a competition. One shake provides 35 g of carbohydrates (2:1 glucose:fructose) and 24 g of protein (including 3 g of leucine and 6.7 g of BCAAs).

Contains: 1280 grams | 20 servings of 64 grams

After a race, I take my protein shake straight away, do a 15-minute cool-down, and then get into an ice bath.

Lieke Klaver — Athletics

Recovery Gold

Contains: 1280 grams | 20 servings of 64 grams

The ideal post-training recovery shake
35 g carbohydrates and 24 g protein per shake
2:1 ratio of glucose:fructose

€ 44,50 — or subscribe and save 15%

Flavour

Strawberry
Vanilla

Clear

Ordered before 1:00 PM on workdays, delivered the next day

Complete recovery shake

Recovery Gold is an all-in-one shake that you can take immediately after training to boost your recovery. Proper recovery is key to getting the most of out of your training. Whether you’re a strength, endurance, or team athlete, you can always benefit from a good post-training recovery shake.

Practical information

The proteins in this recovery shake help your muscles to recover from training or a competition. Each Recovery Gold shake provides 24 grams of high-quality whey isolate protein, 6.7 grams of BCAAs (branched-chain amino acids), and 3 grams of the essential amino acid leucine.

Training or taking part in competitions depletes your energy stores. Taking fast-released carbohydrates after training instantly replenishes them. This helps you to start your next training session or competition full of energy.

Recovery Gold contains a combination of glucose and fructose in a 2:1 ratio. Both are fast-released carbohydrate sources that the body absorbs in different ways, maximizing uptake.

Exercising not only causes you to lose energy, but also fluids. Taking a recovery shake instantly replenishes your fluid levels while restoring your body’s building blocks and your energy stores.

Recovery Gold is produced in accordance with the anti-doping standards and other standards of the NZVT system (Anti-Doping Authority for the Netherlands) and therefore displays the NZVT logo. Recovery Gold can be used by top athletes with confidence. It gives them peace of mind, so they can concentrate on delivering optimum athletic performance.

Mix 2 level measuring scoops (64 g) with 200-250 ml of water. Best taken immediately after training to promote muscle recovery.

Add 2 scoops to your shaker

You’ll find the scoop inside the tub.

Add 200–250 ml of water

Or choose milk for a creamier shake.

Shake well

And enjoy!


Recommended use	Mix 2 level measuring scoops (64 g) with 200-250 ml of water. Best taken immediately after training to promote muscle recovery.
Storage	Keep in a dry, cool place away from direct sunlight and out of reach of young children.
Warnings	Do not exceed the recommended dosage. A healthy lifestyle is important, as is a varied diet. A nutritional supplement is not a substitute for a varied diet.
Ingredients	Vanilla: Whey protein isolate (milk), maltodextrin, sucrose, fructose, thickening agent (guar gum), flavouring, emulsifier (sunflower lecithin).Strawberry: Whey protein isolate (milk), maltodextrin, sucrose, fructose, natural flavouring, thickening agent (guar gum), emulsifier (sunflower lecithin), colouring agent (beetroot red).
Additional information	This product is suitable for vegetarians.
In same field of vision	Contents: 1280 grams \| 20 servings of 64 grams Nett weight: 64grams
EAN	Vanilla: 8718444867920 Strawberry: 8718444867937

Vanilla	Per 100 grams	Per portion (64 grams)
Energy value
– Kilojoules (kJ)	1656 kJ	1060 kJ
– Kilocalories (kcal)	390 kcal	250 kcal

Fats	1,7 g	1,1 g
– of which saturated	0,3 g	0,2 g
Carbohydrates	55 g	35 g
– of which sugars	31 g	20 g
Proteins	38 g	24 g
Salt	0,18 g	0,11 g

Strawberry	Per 100 grams	Per portion (64 grams)
Energy value
– Kilojoules (kJ)	1616 kJ	1034 kJ
– Kilocalories (kcal)	381 kcal	224 kcal

Fats	1,7 g	1,1 g
– of which saturated	0,3 g	0,2 g
Carbohydrates	53 g	34 g
– of which sugars	31 g	20 g
Proteins	38 g	24 g
Salt	0,17 g	0,11 g

Amino acid strawberry	Per 100 gram	per portion (64 g)
Alanine	2,2 g	1,4 g
Arginine	0,9 g	0,6 g
Asparagin acid	5,1 g	3,3 g
Cysteïne	1,0 g	0,7 g
Glutamine acid	8,4 g	5,4 g
Glycine	0,7 g	0,4 g
Histidine	0,7 g	0,4 g
Isoleucine*	3,1 g	2,0 g
Leucine*	4,6 g	3,0 g
Lysine	4,4 g	2,8 g
Methionine	1,0 g	0,6 g
Phenylalanine	1,3 g	0,8 g
Proline	2,8 g	1,8 g
Serine	2,2 g	1,4 g
Threonine	3,2 g	2,0 g
Tryptophan	0,8 g	0,5 g
Tyrosine	1,4 g	0,9 g
Valine*	2,7 g	1,7 g

*BCAA (Branched-chain amino acid)

Amino acid vanilla	Per 100 gram	per portion (64 g)
Alanine	2,2 g	1,4 g
Arginine	0,9 g	0,6 g
Asparagin acid	5,1 g	3,3 g
Cysteïne	1,0 g	0,7 g
Glutamine acid	8,4 g	5,4 g
Glycine	0,7 g	0,4 g
Histidine	0,7 g	0,4 g
Isoleucine*	3,1 g	2,0 g
Leucine*	4,6 g	3,0 g
Lysine	4,4 g	2,8 g
Methionine	1,0 g	0,6 g
Phenylalanine	1,3 g	0,8 g
Proline	2,8 g	1,8 g
Serine	2,2 g	1,4 g
Threonine	3,2 g	2,0 g
Tryptophan	0,8 g	0,5 g
Tyrosine	1,4 g	0,9 g
Valine*	2,7 g	1,7 g

Practical information

Add 2 scoops to your shaker

Add 200–250 ml of water

Shake well

Downloads

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Recovery Gold

Recovery Gold

Complete recovery shake

Muscle recovery

Replenish energy

Hydration

NZVT Certified

Recommended use

Add 2 scoops to your shaker

Add 200–250 ml of water

Shake well

Productinformation

Nutritional value

Amino acid profile

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