Folic acid is an essential vitamin, meaning that your body needs it but cannot produce it on its own. It plays a role in several important processes in the body. Below are some of its key functions:

• Supports the formation of red blood cells
• Has a positive effect on the immune system
• Contributes to normal psychological function
• Supports memory and concentration
• Helps reduce tiredness and fatigue
• Contributes to tissue growth during pregnancy

Folic acid is best known for its role during pregnancy and for women who are trying to conceive. However, it’s important for everyone to get enough folate. A healthy, balanced diet that includes plenty of vegetables, fruit, whole grains, nuts and legumes forms the foundation. A supplement can be taken to complement this intake if desired.

Folic acid is also an important vitamin for athletes. It supports the formation of red blood cells, contributes to normal immune function and contributes to energy during tiredness and fatigue. In addition, it supports concentration and mood, and helps the body cope with stress. Something athletes often face, especially during intense training periods or competitions. Folic Acid Gold is NZVT-certified, meaning it can be used safely by all athletes, including those competing at the highest level.

Are you pregnant or planning to become pregnant? The Health Council of the Netherlands recommends taking a daily supplement containing 400 micrograms of folic acid up to the tenth week of pregnancy. Folic acid contributes to the growth of the unborn child during pregnancy. Each capsule of Folic Acid Gold provides 400 micrograms of folic acid, in line with this recommendation.

Folic Acid Gold contains Quatrefolic®, the active and bioavailable form of folic acid (5-MTHF). Unlike other forms, Quatrefolic® does not need to be converted by the body first. This means it is immediately active and easily absorbed.

Take one capsule daily with a glass of water, preferably with a meal.

Take 1 capsule from the packaging

Simply push the capsule out of the blister strip.

Take with plenty of water

This makes the capsule easier to take.

Preferably take with a meal

For example, with breakfast, lunch or dinner.

Ingredients: Bulking agent (potato starch), hypromellose (capsule shell), anti-caking agents (talc, sunflower lecithin), olive oil, folic acid.

Folic Acid Gold is produced in accordance with the anti-doping standards of the NZVT system (Anti-Doping Authority Netherlands) and therefore carries the NZVT logo. This means Folic Acid Gold can be used safely by professional athletes, allowing them to focus fully on performing at their best.

Warnings: Do not exceed the recommended daily dose. A healthy lifestyle and a varied, balanced diet are important. Food supplements should not be used as a substitute for a varied diet.

Storage: Store in a cool, dry place, away from direct sunlight and out of the reach of young children.

Content: 53 g (90 capsules)

EAN: 8718444868101