Blog

As the nutritionist for Unibet Rose Rockets, Dr. Noelia Bonfanti is at the heart of the team’s rapidly growing ambitions. This season, the team has firmly established itself with strong...

The cycling season is in full swing, and behind every top performance lies a well-thought-out approach. Within Lotto-Intermarché, nutrition plays a key role in this, with clear routines and smart...

A glass of beetroot juice before exercise? It might sound surprising, but among endurance athletes such as runners, cyclists and triathletes, this red juice is becoming increasingly popular as part...

With the most important competition of the season approaching, everything comes together within Team Novus. Performance coach Michel Butter gives an insight into this phase of the season and explains...

We are proud to share that Virtuoos and Lotto–Intermarché continue their partnership. In the coming season, we will once again support the team with sports nutrition and supplements, helping the...

How do you prepare for an important competition as a professional speed skater? For Ellia Smeding, it mainly comes down to consciously easing off and trusting her routines. In this...

In winter, it can be harder to stay consistent with training. The days are colder and darker, and your schedule often feels busier than ever. Staying fit during these months...

The racing season has come to an end, and the riders of Lotto Cycling Team are enjoying some well-deserved time off. After months of racing, training camps and travelling, it’s...

Gregory Hirschfeld is a sports dietitian and the founder of 818 The Nutrition Agency. His passion for nutrition began during his own football career, after which he worked with several...

For Team Novus, this promises to be a special skating season. It’s an Olympic year, with the team preparing for key peak moments such as the Olympic Qualification Tournament and,...

Autumn is in full swing: rain, wind and sunshine alternate. All part of the season. Outdoor training can be a little more challenging, but also extra rewarding. Nature is full...

Who doesn’t want to feel fit? The good news is that supporting your fitness is often easier than you think. It’s not only about regular exercise, but also about getting...