Vegan Peanutbutter Shake
Ingredients
250 ml water or plant-based milk (e.g., soy or oat milk)
1 banana
20 g peanut butter (1 tablespoon)
30 g rolled oats
1 scoop (32 g) Vegan Protein Blend Gold
1 banana
20 g peanut butter (1 tablespoon)
30 g rolled oats
1 scoop (32 g) Vegan Protein Blend Gold
Looking for a quick and plant-based recovery shake?
In this video, our chef Jesper shows you how to make his vegan peanut butter shake—creamy, nutritious, and packed with over 30g of protein per shake.
Tip: frozen banana = extra fresh and deliciously thick
- Add plant-based milk or water to the blender.
- Add peanut butter, oats, and banana.
- Add Vegan Protein Blend Gold for extra protein.
- Blend until smooth and creamy.
- Pour and enjoy!
Video (in Dutch):
