Whey protein powder is a protein supplement made from milk. It contains whey proteins that are rapidly absorbed by the body. For this reason, whey protein powder is often used after training to supplement protein intake.

During exercise your muscles are put under strain. Proteins provide the building blocks for muscle tissue and support recovery after physical activity. Consuming protein after a workout can therefore help support this recovery process.

Whey proteins are quickly absorbed by the body, making them ideal for use after training. They also naturally contain a complete amino acid profile, including BCAAs such as leucine.

In addition, whey protein powder is easy to mix with water or milk. This allows you to quickly prepare a protein shake whenever it suits you, for example immediately after training or while travelling.

For people who exercise regularly, protein requirements are often slightly higher. The amount of protein you need per day depends on your personal situation, training load and diet.

As a general guideline, athletes often aim for a daily protein intake of around 1.4 to 2.2 grams of protein per kilogram of body weight. These proteins can be obtained through your daily diet, with a protein shake serving as a convenient supplement.

In addition to the total amount of protein per day, the distribution throughout the day also plays a role. It is often recommended to spread protein intake over 4 to 5 meals, each containing around 20 to 25 grams of protein. This allows your muscles to receive building blocks several times throughout the day to support recovery. One Whey Classic Gold shake provides 23 grams of protein.

A protein shake can be a convenient way to supplement your protein intake when a full meal is less practical, for example:

• After exercise
• While travelling
• At breakfast, added to your oatmeal or smoothie
• As a protein-rich snack between meals

Whey Classic Gold is easy to use and convenient to take with you. Simply mix the powder with water or milk in a shaker and shake until fully dissolved. This makes Whey Classic Gold easy to incorporate into your daily training routine.

Whey protein powder is suitable for anyone looking to supplement their protein intake. Whether you exercise occasionally or train intensively, a protein shake can be a practical way to increase your protein intake as part of your daily diet.

It is a common misconception that whey protein powder is only useful for strength athletes. Endurance and team sports also place demands on your muscles. Protein powder can therefore be a useful supplement for all types of athletes, from strength athletes to endurance and team sport athletes.

Whey Classic Gold is produced in accordance with the anti-doping standards and other standards of the NZVT system (Anti-Doping Authority for the Netherlands) and therefore displays the NZVT logo. Whey Classic Gold can be used by top athletes with confidence, so that they can concentrate on delivering an optimum athletic performance with peace of mind.

Mix 1 scoop with 200–250 ml of water or milk. The scoop is included in the tub.

Add 1 scoop to your shaker

You’ll find the scoop inside the tub.

Add 200–250 ml of water

Or choose milk for a creamier shake.

Shake well

And enjoy!

Vanilla flavour & Strawberry flavour

Vanilla flavour: Whey protein concentrate (milk), flavouring, emulsifier (sunflower lecithin), sweetener (sucralose).

Strawberry flavour: Whey protein concentrate (milk), emulsifier (sunflower lecithin), flavouring, colouring (beetroot red), sweetener (sucralose).