The omega-3 fatty acids EPA and DHA are involved in several processes that take place in our bodies. When taken together, these fatty acids are beneficial to your heart¹. In addition, DHA is an important building block for your brain, which helps you maintain normal brain function². Additionally, it is beneficial for vision².

– EPA and DHA are beneficial to the heart¹
– DHA is beneficial to the brain²
– DHA helps retain normal vision²

Fish is the main source of the omega-3 fatty acids EPA and DHA, which are also known as fish-derived fatty acids. For this reason, the Dutch Health Council recommends eating fish (e.g. salmon, herring, mackerel or sardines) once a week. If you don’t get round to doing so, you may find an omega-3 supplement a useful complement to your diet.

Each softgel capsule of Fish Oil Omega-3 Gold provides 550 mg’s worth of omega-3 fatty acids, of which 330 mg EPA and 220 mg DHA.

Fish Oil Omega-3 Gold also contains vitamin E. This vitamin is an antioxidant, which is to say that it helps stabilise the fatty acids in the fish oil and prevents oxidation. As a result, the oil retains its quality.

Fish Oil Omega-3 Gold is Friend of the Sea (FOS)-certified, which means that it is obtained through sustainable fishing, using methods that preserve the natural ecosystem. This certification mark guarantees that our fish oil meets stringent requirements, such as a bycatch cap of 8% without endangered species, and the prevention of overfishing where possible. Moreover, the fish is processed using environmentally friendly methods, in line with our principles of corporate social responsibility.

Fish Oil Omega-3 Gold is produced in accordance with the anti-doping standards and other standards set out in the NZVT system established by the Dutch Anti-Doping Authority. As a result, it has been awarded the NZVT certification mark. In other words, elite athletes can take Fish Oil Omega-3 Gold safe in the knowledge that it complies with the rules. This peace of mind allows them to focus on delivering high-quality athletic performance.

Take 1 softgel daily with a glass of water, preferably with a meal.

Take 1 softgel from the packaging

Simply push the softgel out of the blister strip.

Take with plenty of water

This makes the capsule easier to take.

Preferably take with a meal

For example, with breakfast, lunch or dinner.