As runner you train several times a week and you aim to improve your PR and perform at a running event like the ‘NN Seven hill walk’, ‘Dam to Dam walk’ or a half marathon. Before you do something like that you will need the necessary preparation. A well-composed training program with sufficient rest and the right nutrition are needed to get the best out of yourself. This Virtuoos package helps you with that!
This package that contains Whey Recovery Gold promotes he recovery capacity after training and provides the body with Multi Oxidant Control Gold (without B6) with essential vitamins and minerals. Magnesium is an important mineral and a lot of athletes do not take in a sufficient amount. It is important for optimal muscle functioning.
During autumn and winter additional vitamin D3 can be taken, because the production is limited due to little sunlight.