Recovery after exercise is important for every athlete. Recovery requires extra attention if several competitions take place in one day or if there is frequent and intensive training. Because how well you recover determines to a large extent how much progress you can make. If the muscles do not recover well, the next performance will also be less good.
Taking protein after a workout or sports performance supports the recovery of muscle tissue. Whether you do strength, team or endurance sports, every athlete can benefit from the right amount of high-quality protein at the right moments.
The product incorporates WPC Instant, which makes the product highly soluble. In addition, no sugars have been added.
The consumption of high-quality proteins immediately after training can be useful. Whey Classic Gold ensures a fast delivery of protein, which stimulates the build-up of muscle mass.
Endurance athletes have a somewhat lower protein requirement than strength athletes. However, the importance of proteins in endurance sports must not be underestimated. When training takes longer than 2 to 3 hours, protein replenishment is necessary to prevent amino acids from being released from skeletal muscles. The longer you train, the more muscle tissue is sacrificed. Proteins help the muscles recover after intensive endurance training.
Endurance athletes can also benefit from the natural milk protein in Whey Classic Gold, which provides high-quality protein but not many calories. The energy value of a 30-gram portion is 117 kcal. The use of Whey Classic Gold does not lead to unwanted weight gain.
Whey Classic Gold tastes good and is easy to digest. Wherever you are, a shake is easy to use. Up to two hours after training, proteins can be absorbed into the muscle two to three times faster. Take Whey Classic Gold immediately after exercise and/or before bed. The proteins ensure the recovery of muscles and help to build muscle mass, so that you are once again ready for optimum sport performance!
Whey Classic Gold is produced according to the (doping) standards of the NZVT system and therefore bears the NZVT logo. Whey Classic Gold can therefore be used with confidence by top athletes. The athlete can thus concentrate without worries on delivering optimum sport performance.