Running – Support
During a run, you put a strain on your body with every step. To properly perform your training program, it is important to recover well and stay fit. This running bundle can contribute to this. The bundle contains Multi Oxidant Control Gold (zonder B6), Whey Classic Gold en Magnesium Gold. Products that support your muscles, energy metabolism and health, among other things.
Additionally, vitamin D3-600 IU Gold can be added (for example during autumn and winter) and/or Collagen Gold (with vitamin C to support collagen in the connective tissues).
Multi Oxidant Control Gold (does not contain B6)
Taking a carefully formulated multivitamin is an excellent way to get a broad spectrum of vitamins and minerals on a daily basis. Multi Oxidant Control Gold (without B6) has been specially formulated for avid athletes.
Whey Classic Gold
Consuming enough protein is a good way to ensure optimum muscle recovery and development after training. This can help you maximize your performance and hit a new PR. Whey Classic Gold contains high-quality proteins that immediately contribute to muscle recovery post-training.
Magnesium performs many functions inside the human body that are essential for endurance athletes. It supports healthy muscle function, boosts metabolism, and contributes to healthy protein building. Magnesium Gold is the perfect supplement for athletes.
D3-600 IU Gold (optional)
We recommend taking additional D3-600IU Gold from September to April. People with darker skin should take this supplement year-round. Vitamin D is synthesized in the skin with exposure to sunlight. However, we tend to be exposed to less sunlight between September and April and therefore produce less vitamin D as a result. A vitamin D supplement can provide the right support during this period.
|Profile Running – Support|
|Training:||Frequency: 2 to 4 times per week|
Duration: half hour to 3 hours per time
|Moment||Dietary supplement||Quantity||Recommended use|
|1 per day||Multi Oxidant Control Gold (zonder B6)||1 capsule||Take during or immediately after a meal|
|1-3 per day||Whey Classic Gold||2 measuring scoops||Take after training or whenever you need extra protein|
|3 per day||Magnesium Gold||1 capsule||Take during or immediately after a meal|
|Moment||Dietary supplement||Quantity||Recommended use|
|1 per day||D3-600IU Gold||1 capsule||From September to April or year-round if you have dark skin|
Multi Oxidant Control Gold (without B6) is a carefully formulated multivitamin to support athletes and top-level athletes. Multi Oxidant Control Gold (without B6) is a perfect addition to your daily diet. It contains a broad spectrum of vitamins and minerals, all of which have important functions in your body.
B vitamins promote energy metabolism and vitamin D is good for your muscles and bones. Iron and vitamin B12 help produce red blood cells. Iodine and copper also play an important role in nervous system function, and antioxidants vitamin C, zinc, and selenium help keep your cells and tissues healthy.
Multivitamin with vitamin D
Per capsule, Multi Oxidant Control Gold (without B6) contains 15 mcg of vitamin D. This vitamin is important for optimal muscle and immune system performance. Your body makes vitamin D itself from sunlight. However, there is less sunlight in the darker autumn and winter months, which means that you can quickly develop a vitamin D deficiency. As your body is good in regulating the production of vitamin D, you will not produce excess vitamin D in the summer months. This means that can go ahead and use this multivitamin with vitamin D throughout the year. If you have a vitamin D deficiency or need additional vitamin D, you can combine this multivitamin with a separate vitamin D supplement.
We decided to produce this low-dose multivitamin to avoid the negative effects of over-supplementing. This multivitamin ensures that you consume the right amounts of the different vitamins and minerals without running the risk of excessively high intake.
Antioxidants in Multi Oxidant Control Gold (without B6)
Antioxidants are important in protecting healthy cells and tissues. During intensive training or competition periods, your body sometimes needs additional support. As well as the vitamins and minerals that have an antioxidant effect, Multi Oxidant Control Gold (without B6) stands out as it contains the plant extracts aronia berry, fruit complex, and Saberry®.
Every batch of Multi Oxidant Control Gold (without B6) is produced in accordance with the NZVT system’s (Anti-Doping Authority for the Netherlands) anti-doping and other standards and therefore displays the NZVT logo. This means that high performance athletes can use Multi Oxidant Control Gold (without B6) with confidence. Pure supplements are also important for those who aren’t high performance athletes. Contamination with harmful or prohibited substances and incorrect labelling are common problems in the supplement world. Our high-end production process, focus on quality and the independent NZVT seal of approval mean you can rest assured that you’re consuming a pure product.
Take one capsule a day with plenty of water, preferably with a meal.
Optimum recovery after exercise is important for all athletes. Particular attention must be given to recovery if several competitions take place on the same day or if training is frequent and intensive. Your ability to recover largely determines how much progress you can make. If muscles do not recover properly, the next performance will be less optimum.
Consuming proteins after a training session or sports performance supports the recovery of muscle tissue. Whether you are involved in a strength sport, team sport, or endurance sport, every athlete can benefit from the right amount of high-quality proteins at the right times.
Whey Classic Gold supports the recovery of muscles after exercise so that you can start training again sooner. In addition, the proteins in Whey Classic Gold stimulate muscle growth and support muscle strength.
Endurance athletes have a slightly lower need for protein than strength athletes. However, the importance of proteins for endurance sports must not be underestimated. When you train for longer than two to three hours, proteins must be supplemented to prevent amino acids from being released from skeletal muscles. Proteins help muscles to recover after intensive endurance training.
Team sports are characterized by frequent bursts of explosive activity, with frequent accelerations and decelerations. These exertions can produce muscle damage. To recover as optimally as possible, it is important for team athletes to consume proteins in sufficient amounts. In addition, proteins support muscle building and contribute to the development of muscle strength. Proteins therefore help you become even stronger and faster as a team athlete.
Low in calories
Whey Classic Gold supplies high-quality protein without too many calories. The energetic value of a 30-gram serving is 117 kcal. Using Whey Classic Gold does not result in an unwanted increase in weight.
Whey Classic Gold has a pleasant flavour and is easy to digest. A shake is easy to drink wherever you are. Proteins can be absorbed in muscles two to three times faster in the first two hours after a training session. Drink Whey Classic Gold immediately after exercising and/or before going to sleep. The proteins help the muscles to recover and help build up muscle mass, so that you are once again ready to deliver an optimum athletic performance!
This product is suitable for vegetarians.
Every batch of Whey Classic Gold is produced in accordance with the NZVT system’s (Anti-Doping Authority for the Netherlands) anti-doping and other standards and therefore displays the NZVT logo. This means that high performance athletes can use Whey Classic Gold with confidence. Pure supplements are also important for those who aren’t high performance athletes. Contamination with harmful or prohibited substances and incorrect labelling are common problems in the supplement world. Our high-end production process, focus on quality and the independent NZVT seal of approval mean you can rest assured that you’re consuming a pure product.
Magnesium in the body
Magnesium is an essential mineral that is found in almost all of your body’s cells. Magnesium plays a key role in many different processes in our body. The most important sources of magnesium in our food are whole grains, nuts, and green leafy vegetables. Magnesium is particularly interesting for people who do not eat enough of these products.
Magnesium is also an essential mineral for athletes, as it supports muscle development and helps keeps your muscles flexible. Moreover, magnesium plays a role in impulse transmission between nerve cells, supports protein synthesis, and helps in the release of energy from your food. Magnesium is also beneficial in reducing tiredness and fatigue, which is why magnesium supplements are extremely popular among athletes.
Extra magnesium for athletes
Intensive exercise leads to an increased need for magnesium. Athletes also lose extra magnesium through sweat. Endurance athletes in particular can benefit from extra magnesium. You can use magnesium supplements to increase your daily intake of magnesium. It’s a great way to ensure that you as athlete meet your increased magnesium requirements.
Magnesium supplements can be used to:
- Support normal muscle function
- Reduce feelings of tiredness
- Support the nervous system
- Maintain strong and flexible muscles
- Support protein synthesis (for example for muscle growth and recovery)
- Increase intake during intensive training periods
Magnesium contributes to general fitness. Those who feel fit can get more out of their training programme!
Magnesium Bisglycinate – Most readily absorbed form of magnesium
Magnesium Gold contains the most readily absorbed form of magnesium, namely magnesium bisglycinate. Magnesium bisglycinate is an organic form of magnesium, which is more easily absorbed than inorganic forms of magnesium. The body views magnesium bisglycinate as an amino acid, which means that it does not need to compete with other minerals for absorption.
Magnesium Gold supplies 375 mg of elemental magnesium per daily dose. The addition of Bioperine® further optimizes the absorption of magnesium. Magnesium Gold contains low amounts of vitamin B6 to contribute to the function of magnesium in the body.
Magnesium Gold is produced in accordance with the anti-doping standards and other standards of the NZVT system (Anti-Doping Authority for the Netherlands) and therefore displays the NZVT logo. Magnesium Gold can be used by top athletes with confidence, so that they can concentrate on delivering an optimum athletic performance with peace of mind.
This product does not contain any known allergens and is suitable for vegetarians and vegans.
Take one capsule twice a day with plenty of water, preferably with a meal.