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Endurance Sports

Supplements can be an excellent addition for every endurance athlete. Taking multivitamins each day promotes your health and targeted supplements can help you improve your endurance athlete performance and recovery. Carbohydrates are essential for dedicated endurance athletes, meaning that supplements containing carbohydrates are also essential. If you want to know more about supplements for endurance athletes, then keep reading below.

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Supplements for endurance sports

Endurance athletes really push their bodies to their limits. The impacts that the body absorbs during a run or a long-distance cycle require strong bodies that can sufficiently recover. To offer your body extra support during activities and recovery, you can use specific supplements. As different endurance athletes need different supplements, we developed the online supplements test. Complete the test yourself and discover which supplements are most interesting for you.

Energy for endurance athletes

During an extended sporting event or training session, it is good to replenish your energy levels. Carbohydrates are the most important fuel for this purpose. Maurten’s sports nutrition products are just the ticket! Maurten develops revolutionary products that have shaken the foundations of the world of endurance sports. A large number of top endurance athletes now use Maurten’s products. This includes athletes such as Eliud Kipchoge, member of NN Running Team.

Magnesium for endurance sports

Many endurance athletes choose to use a magnesium supplement. Magnesium is an important mineral for your body and for your muscles. That’s why it is popular among endurance athletes. Our magnesium supplement contains magnesium bisglycinate, the most readily absorbed form of magnesium. Additionally, it also contains Bioperine® to ensure even better absorption. In short, it’s the perfect magnesium supplement for endurance athletes.

Proteins for endurance sports

Proteins are extremely important for the recovery and growth of your muscles. The intake of sufficient proteins is a key element of strength sports. The importance of proteins is still commonly underestimated among endurance athletes. Proteins are also vital for endurance athletes to ensure good muscle recovery. Additionally, there is an ever-increasing body of evidence showing that proteins are crucial for optimum training adaptations for endurance athletes. In general, endurance athletes are advised to consume between 1.4 and 1.6 grams of protein per kilo of bodyweight per day. Our high quality whey and casein protein supplements can be a good contribution towards ensuring this recommended intake.

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