As a footballer, it is important to be in peak condition all year round. You want to retain your place in the starting lineup or prove that you deserve a place in it. You want to show off your best skills throughout the year so that you can take the next step in your...
The Spring Classics are well underway. They require good preparation, the right diet, and renewed energy to pull out all the stops. We spoke to Martijn Redegeld, sports nutritionist with the Jumbo-Visma Team, about the challenges relating to diet, weather influences,...
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