Magnesium Gold

 34.50

Magnesium is good for the muscles.

Magnesium is good for the nerves.

Magnesium helps to maintain the normal balance between water and mineral metabolism in the body.

Magnesium supports the functioning of the nervous system.

Magnesium contributes to the process of cell renewal.

Vitamin b6 supports the immune system and energy levels.

A pure performance, because this product is NZVT-certified.

Contains 90 vegetarian capsules

In stock 424

Description

Magnesium is an essential mineral that is found in almost all body cells. It plays a key role in many metabolic reactions in our body. Magnesium supplementation is popular amongst athletes, because it contributes to the fitness and it is good for the muscles. Magnesium contributes to a normal muscle function, just like calcium. The mineral supports a normal muscle function and is important, because it keeps the muscles supple. Magnesium also plays a role in the stimulus transfer between cells, the production of protein in the body, and to release the energy in food. Additionally, magnesium helps against fatigue and tiredness.

Intensive exercise leads to a greater need for magnesium. At the same time you lose more magnesium during the training through sweat. Especially endurance athletes can benefit from additional magnesium.

Magnesium Gold is a dietary supplement for intensive training. Magnesium contributes to keeping the muscles supple during and after a training session. Magnesium Gold contains magnesium bisglycinate complex and provides a daily dose of 375 mg elemental magnesium. Bisglycinate is a form which is easily absorbed. The added Bioperine enhances the absorption of nutrients. Vitamin B6 is added to Magnesium Gold to optimize the formula. This vitamin supports the immune system and energy levels. Athletes that feel fit can get more out of a training program!

NZVT-Certified
Magnesium Gold is endowed with the NZVT logo. NZVT is an abbreviation of the ‘Nederlands Zekerheidssysteem Voedingssupplementen Topsport’ (Anti-Doping Authority for the Netherlands.) This certification guarantees the athlete that the dietary supplement is free of doping.

Special Ingredient
BioPerine

Daily Usage
Three (3) capsules a day. To be consumed with a large quantity of water, preferably to be taken with a warm meal.

dafneschippers2018

Since December 2012 we are only allowed to publish product data sheets and product information that contain approved health claims by a European scientific organization – as a result of the European regulations on nutrient claims. This limits Virtuoos’ ability to provide information, as many health effects of diets and dietary supplements are (still) not recognized by this organization as sufficiently scientifically substantiated.

Component per daily dosage (3 capsules) Ingredient Amount %RDA Compound
Magnesium 375 mg 100% Bisglycinate
complex 20%
Vitamin B6 1,4 mg 100% Pyridoxine HCl
BioPerine™ 5 mg
 RDA = Recommended Daily Allowance
Productname Magnesium Gold
Item number
015
Health claims A pure performance, because this product is NZVT-certified.
Magnesium is good for the muscles.
Magnesium is good for the nerves.
Magnesium helps to maintain the normal balance between water and mineral metabolism in the body.
Magnesium supports the functioning of the nervous system.
Magnesium contributes to the process of cell renewal.
Vitamin B6 supports the immune system and energy levels.
Dietary Supplement
Yes
Category Minerals
Price € 34,50

 

Guidelines Daily Amount (GDA) Once a day, three (3) capsules, to be consumed with a large quantity of water. Preferable in combination with a meal.
Storage Store in a dark, dry and cool place, out of the reach and sight of young children.
Warnings Do not exceed the recommended dosage. A healthy lifestyle and a varied diet are of vital importance. A dietary supplement is not a substitute for a varied diet.
Ingredients Magnesium bisglycinate complex 20%, HPM Cellulose (capsule shell), Amylum solani (filler), Pyridoxine HCl, Bioperine™.
Allergy information This product does not contain any known allergens.

 

Download Factsheet
Factsheet

Download Anti Doping Certificate
Anti Doping Certificate

Sports can increase magnesium demand. Magnesium is an essential mineral and supports many body processes. It is required for a good muscle function (muscle contraction), support of the nerve function (transmission of nerve stimulates) helps to maintain a good electrolyte balance and is required for bone formation.

Can be used to

  • Support normal muscle function (when muscles are rigid or stiff).
  • Reduced neuromuscular function (muscle weakness).
  • To improve quality of sleep (key role in circadian rhythm).
  • During gastrointestinal complaints (vomiting / diarrhea leads to inadequate absorption).

 

Additional information

  • Magnesium demand is 10 to 20% higher for athletes. Loss through sweat and urine.
  • Approximately 30% of the adults take in less magnesium through nutrition than recommended (food consumption survey 2007-2010, Dutch National Institute for Public Health and the Environment).
  • Literature shows that a ‘marginal’ deficiency has a negative impact on the performance (increase in oxidative stress and reduced performance).
  • A marginal deficiency is possible when someone consumes low magnesium nutrition (a lot of meat, eggs and refined carbohydrates).
  • A daily intake of less than 260 mg for men and 220 mg for women can lead to a deficiency (Nielsen 2006).
  • There is little evidence that magnesium helps prevent cramps for an average person (De Baaij 2015).
  • Most athletes do not take in enough magnesium through their meal (Volpe 2015).
  • Take in magnesium during the meal.

Magnesium rich foods: whole grain, nuts, kelp, legumes, pure chocolate, vegetables and green vegetables.